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Step Up Your Game: The Ultimate Guide to Choosing the Perfect Kicks for Every Adventure
Step Up Your Game: The Ultimate Guide to Choosing the Perfect Kicks for Every Adventure Step Up Your Game: The Ultimate Guide to Choosing the Perfect Kicks for Every Adventure
THERA4FIT Standard, How to strengthen lower back, stomach, pelvic floor

THERA4FIT Standard, How to strengthen lower back, stomach, pelvic floor

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THERA4FIT Standard, How to strengthen lower back, stomach, pelvic floor

THERA4FIT Standard

Strengthening of the back, stomach and pelvic floor

  • Stretching of calf muscles and tendons
  • Rocker board for balance training
  • Train sensorimotor skills and sense of balance
  • Improve body tension, eg with stretching exercises

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    THERA4FIT Standard, How to strengthen lower back, stomach, pelvic floor:

    Your Thera4Fit back trainer combines findings from physical therapy, traditional Chinese medicine and yoga theory. With 3 different training positions (25°, 30° and 35°), Thera4Fit is suitable for beginners and older people as well as for sporty and advanced users. Thera4Fit Standard with robust paintwork (brown tone)! Complete with clear exercise instructions
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